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Research has found that taking "beta-carotene

Research has found that taking "beta-carotene



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Many people tend to buy vitamins andSLOTXOminerals. It is a supplement to maintain a healthy body. and increase the prevention of various diseases And taking vitamin supplements may not always be the best answer. The U.S. Preventive Services Task Force (USPSTF) advises more recently that These vitamin supplements may not protect against many dangerous diseases. Especially the diseases that kill many people, such as cardiovascular disease and cancer.

In particular, beta-carotene and vitamin A should not be taken seriously in the selection to help prevent cardiovascular disease and cancer.

Dr. John Wong, USPSTF member and interim chief scientific officer at Tufts Medical Center, said: “We all want to find ways to prevent cardiovascular disease and cancer. once again that Does taking extra vitamins and minerals really help prevent these diseases? But unfortunately, from the evidence we have, we don't recommend it. (Give me a vitamin and mineral supplement) and I think we need more research to be sure.”


Dr. Michael Barry, USPSTF vice president and professor of medicine at Harvard Medical School, said: “We found no benefit in taking vitamin E. and beta-carotene Because it will harm the body by increasing the risk of lung cancer in people who are already at risk.”

The USPSTF recommends that if you want to reduce your risk of cardiovascular disease and cancer, eat healthy foods. and exercise regularly This is the best way to help prevent cardiovascular disease. and cancer effectively and truly safe
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